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Podcast: Everyday Better with Leah Smart
Episode: The Non-Meditator’s Guide to Meditation
Description: This week In the Arena: Meditation coach and founder of The Big Quiet, Jesse Israel. He joins Leah to talk about how his highest career high came crashing down, and how meditation has helped him be the person he wants to be in the world.Follow Jesse on LinkedIn and check out The Big QuietFollow Leah and In The Arena on LinkedIn