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Podcast: LEVELS – Metabolic Insights
Episode: New research finds exercise time of day matters for metabolism
Description: Exercise and circadian rhythms are two powerful factors that alter the metabolism of most body tissues. This mouse study mapped those effects.
Author: Matthew Laye, PhD
Link to article: https://www.levelshealth.com/blog/new-research-finds-exercise-time-of-day-matters-for-metabolism
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