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Podcast: The Go Get It Podcast
Episode: #223 HOW TO LOSE THE GUT AS AN EX-ATHLETE EVEN WHEN LIFE GETS IN THE WAY
Description: HOW TO LOSE THE GUT AS AN EX-ATHLETE EVEN WHEN LIFE GETS IN THE WAY
That gut that we can’t ignore looking the mirror
It haunts us, to the point where you can’t even recognize who you are
Ever since your final season playing sports, you just can’t get into a routine
It threw you off completely
Responsibilities starting piling on and your fitness took a backseat
Now your paying the price, feeling slow, lethargic, you just don’t wanna do anything anymore
You do...