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Podcast: The 10 Code Mindset
Episode: How to reduce stress! One solid technique!
Description: How To Reduce Stress FAST! Stress Management For Police Officers: https://bit.ly/SecureYourSanity Video: https://youtu.be/0pND--UKF4o What is a great way to take some weight off of your mind? I'm talking immediately! If you have no idea, then PLEASE consider this method...not watching the news. "But Scott! I must stay informed!" I get it! Staying informed is important. However, how much of what you see on the news keeps you informed of content that you should absolutely know about? Not much! Seriously, nobody's life really ever improv...