LanguaTalk

Want to create an interactive transcript for this episode?

View more episodes

Podcast: Mind Pump: Raw Fitness Truth

Episode: 1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health

Description: In this episode Sal, Adam & Justin cover ten reasons why resistance training is a superior form of exercise.

Click any word to see translations, usage examples & similar words. Then learn them using saved words.

Text not synced with the audio? See here for why certain podcasts won't sync.

Key for transcripts:

saved words | learned words

Colours will update after you refresh the page.