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Podcast: You Need Therapy
Episode: Take Your Pleasure Seriously
Description: This week Kat is taking a break from all things serious and talking seriously about finding pleasure! A life well lived includes a balance of both meaning AND fun. However, often we feel guilty engaging in things just for the heck of it or we canβt even identify what things we like to do just for the sake of doing them. How do we find pleasure? How do we make it a priority? Listen to this weekβs episode and grab some of the tips Kat throws in at the end!Β Β Follow Kat on Instag...