Want to create an interactive transcript for this episode?
Podcast: The Go Get It Podcast
Episode: #228 EXACTLY WHY ex-athletes lose weight and gain it right back…
Description: EXACTLY WHY ex-athletes lose weight and gain it right back…
So your competitive days ended…
But your eating habits continued to stay the same
Fast food, binge drinking on the weekends, but now…none of that extra exercise from sports
Now you look in the mirror and your starting to see a beer belly
So your doing your best to get it off, you lose a couple pounds, your strict with your diet
You’re proud of your work and then…
You slow down and gain it ri...