Want to create an interactive transcript for this episode?
Podcast: Growth In Progress
Episode: 128: Forgiveness
Description: Forgiveness is a big topic and a tricky thing to navigate which is why this week we’re discussing not whether you should forgive or not, but the benefits to forgiveness in terms of self-growth, self-healing and acceptance. The long term impact of holding onto resentment can be really damaging mentally and emotionally so we wanted to talk about ways that you can make forgiveness something that serves you, without ever needing to tell the person you forgive or let them back into your life.
Everyone’s own situation is so nuanced which is why we’re sharin...