Want to create an interactive transcript for this episode?
Podcast: The Anxious Achiever
Episode: Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help
Description: Lori Gottlieb found her life’s work later in life, but she then built her career around therapy and writing - helping herself and countless others along the way. She wrote about her own journey through therapy in her bestselling book “Maybe You Should Talk to Someone.” She’s also a passionate advocate for those suffering with autoimmune conditions like Graves disease and thyroid eye disease. Gottlieb speaks with host Morra Aarons-Mele about how to believe yourself, how to change (even when its hard), and when you might want to seek out a therapist.