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Podcast: Eric Roberts Fitness
Episode: ERF 377: Overcoming The Scale, Eating More Food, Building Muscle, Confidence, & Self Acceptance, Kelly’s Story
Description: In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our June Teammate of the Month inside of the Clubhouse Kelly.
Kelly tells her story not only about losing body fat but also how she is no longer succumbing to she has to weight "x" amount of weight in order to feel good about herself.
She goes through er journey of eating more food, actually gaining some weight, yet absolutely loving how she looks and feels.
I hope you enjoy this episode and get a ton out of it.
If you are interested...