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Podcast: The Go Get It Podcast
Episode: #232 HOW TO START FEELING LIKE YOURSELF AGAIN AS AN EX-ATHLETE
Description: HOW TO START FEELING LIKE YOURSELF AGAIN AS AN EX-ATHLETE
All you knew was hard work, team work, grind after school
You had your schedule, your structure, and most of all drive to hit those after school sessions
You grinding so hard, you ate whatever you wanted and it wouldn’t affect you that much
Then sports ended, and things weren’t the same after your show
Your suddenly sitting at a desk for 10 hours a day
For some reason…your staring to pack on weight now
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