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Podcast: The Food Factor Podcast
Episode: Ep 27- Do your kids have healthy habits?
Description: As parents, of course you want what's best for your kids. You want them to grow up strong and healthy. You want them to develop healthy, lasting habits. You want them to become healthy adults. So.....how exactly do you do that? In my 10+ years of experience in nutrition, fitness, and wellness, I have seen the effects of poorly established habits and how they can influence the course of someone's life. Most of the adults I work with now, developed negative habits around nutrition and fitness that is impacting their life now, some of the time, they have even...