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Podcast: Dad Bod WOD Podcast
Episode: Is 1 LB a Week Enough to Hit Your Goals?
Description: #119 - If I told you to expect to lose only 1 lb a week, would that be enough? Well, let's do some simple math to find out! If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here and I'll be in touch!Click Here to Watch the Video and Access the Survey!Or Just shoot me an email at [email protected] or a DM on Instagram!Links:FREE Dad Bod WOD Community Facebook GroupTen Thousand Apparel...