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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 190: How To Stay Fit In A Society That Wants You Fat & Sick
Description: Ever wonder why it's SO difficult to consistently eat well and exercise? Have you labelled yourself a glutton after indulging or a lazy piece of you know what for skipping a workout? If so, this episode is for you! Marcus is delving into how our modern society sets us up to be fat and sick and he also covers a step by step process around how to stay fit despite extremely strong societal pressures working against you, enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube