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Podcast: From Pain to Possibility
Episode: Being Curious - A Yoga Nidra "Inspired" Practice
Description: In this episode, I'm walking you through a Yoga Nidra-esque practice to help bring you into a state of curiosity about what's going on in your body. Your body has been giving you indications all along, so I'm showing you how to listen and tune into these sensations to enhance your healing and recovery. Â Get full show notes and more information here: https://www.functionalsynergy.com/115