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Podcast: The Siobhan J. Middleton Podcast
Episode: Self-Care Practices While Going Through a Divorce
Description: Divorce is hard AF. It's like an ongoing emotional roller coaster. What I am learning in the process is that in order to stay grounded, my self-care has to be a priority. In today's episode, I am sharing how I am taking care of myself and areas where I need to focus a little more. The self-care practices that I share can be helpful for anyone going through a major life transition. Â BeFree Project Podcast Show Notes: https://befreeproject.com/gbf/how-i-am-practicing-self-care-while-going-through-a-divorce My Apartment Registry: Target: https://www.target.c...