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Podcast: The Food Factor Podcast
Episode: Ep 28- Do your kids have healthy habits- pt 2
Description: This episode is a follow up to last week's episode. If you haven't listened to Ep 27 yet, do that first so this episode makes more sense. After receiving a few questions, I made a part 2 to further expand on the topics and provide more clarity.
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In this episode I break down:
- What to do if YOU hate exercise but want your kids to have a better relationship with it.
- How to make eating veggies more fun.
- Is hiding veggies in food the answer?
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