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Podcast: Finding Joy in the Journey
Episode: #29 What have all the gratitude posts done to your brain?
Description: So last week people posted a whole lot of #givethanks posts.It was very curious to see what that did to my brain.We talked about it in my advanced coaching group and each one of us was having a different experience. It triggered us in different ways. Did you notice your brain responding differently to the gratitude posts than your normal social media feed? In todays episode I share the AWARE tool and how it can help you create what you want. <...