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Podcast: Mind Pump: Raw Fitness Truth
Episode: 1848:
Description: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: For more stamina, the best time to do cardio is at the BEGINNING of your workout. If you want more strength, lift weights FIRST. (3:27) Letting things go in pursuit of your true passion. (6:23) The pros and cons of technological advancements. (20:06) Itβs about the little things in life. (23:31) Justinβs visit to cheese haven! (25:37) Cockroaches are becoming almost impossible to kill. (31:32) Super Gonorrhea is a thing. (32:25) How oils from plants can protect your body...