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Podcast: Over 40 Fitness Hacks
Episode: 195: Potassium - The Master Mineral
Description: In this season, I have with me again Tim Kelly with Polytope Press. Â He is an avid journalist and researcher in the fitness world with an emphasis on the science behind all of our body's systems. Â His method of checking/testing our FLOW of each type of pathway we have in the human body is extremely interesting. Â Check out this season where he goes in-depth into the most important minerals. Â Today's episode is about how important the potassium mineral is to your body. Â Also, check out his website and books:Â Â
Tim Kelly - Polytope Press Â
http://polytope.www1.50megs.com/Â Â
polytopepre...