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Podcast: You Need Therapy
Episode: Hormone Health With Dr. Shoma Datta-Thomas, MD FACOG
Description: Today on the show Dr. Shona Datta-Thomas and Kat talk about the importance of acknowledging our hormone health as the inevitable aging process happens. In our culture - we try to do anything but age- but when it comes down to it… it’s happening every second. So, what do we need to know and why? How do sleep and exercise playing a role in hormone balance and how does that change as we age? Shoma is a kind soul with a heart to have informative conversations with the patients she works with. It can be toug...