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Podcast: Fitness Beyond Aesthetics
Episode: 20: Why You Need to Fall in Love wih Trying
Description: If the following sounds like you, I created this episode for you:
perfectionist
all or nothing mentality
waiting of the perfect time
fear of failure or obsession with success
wait til Monday to start over
always "falling off track"
In this episode I talk about how this mindset and accompanying actions are holding you back from success and enjoying the process.
I also share a few tips on how to overcome this and start shifting your mindset.
If you're interested in this mindset/life coaching with me...