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Podcast: The Binge Eating Dietitian Podcast
Episode: #69 Sweet cravings, body hate, drinking through binge recovery and more!
Description: Hello and welcome to The Binge Eating Dietitian Podcast! In this episode, I answer the following questions: ”I was wondering that as I am "all in" now, and tend to crave a lot of sweets all the time, should I just eat the sweets or try to eat something more nourishing first and then sweets after, or is it restricting?” In response to a Client Win I posted on my IG Story: “Why can't I have that with my current body shape? I trained so hard to get that body, I don't want to lose it. I hate m...