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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 183: Why ADHD Women Might Struggle More with Imposter Syndrome
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode, I'm covering the basics of imposter syndrome–what it is, why it develops, and why I believe it impacts so many ADHD women especially–and giving some tips for changing the internal narrative that you aren't good enough. Imposter syndrome relies on shame and self-doubt to thrive, and when we can step out of that shame and into our most authentic selves, that's when we...