Want to create an interactive transcript for this episode?
Podcast: The Go Get It Podcast
Episode: #238 STEP BY STEP TO GET YOURSELF BACK IN SHAPE AFTER FALLING THE WAGON
Description: STEP BY STEP TO GET YOURSELF BACK IN SHAPE AFTER FALLING THE WAGON
You were in great shape
Had structure in your day, went to practice, weight trained
Had this amazing environment of like minded people try to accomplish the same goals
Then all of the sudden, sports ended
No more structure, no more coach telling you what to do
No more strong purpose to hold you accountable to stay in shape
No more identity with that sport anymore, you feel lost, and struggling to...