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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Finally Fix Your Lower Back Pain: Dr Lauren LaPierre
Description: According to the Centers for Disease Control, 25% of Americans have experienced back pain in the last three months. Up to 80% of all adults have felt it at some point in their lifetime. There are lots of reasons for this and most of them stem from leading a sedentary lifestyle. But you’re a runner. You’re not sedentary. So why are you getting a pain in the back when you run? We invited physical therapist Dr Lauren LaPierre, The Personalized Running Doc, on the Run to the Top to take a deep dive into back pain...