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Podcast: The Food Factor Podcast
Episode: Ep 29- Your blind spots are keeping you stuck
Description: The definition of a "blind spot" is “an area where a person’s view is obstructed”. When your view or actions are obstructed by beliefs, habits, or simply not knowing, this creates a blind spot and when it comes to your health, it can keep you from achieving your nutrition and wellness goals. If you have been feeling "stuck" or have been unable to achieve a goal, you just might have a blind spot that's preventing you from being successful. But how do you know?
In this episode I break down:
- What a blind spot is...