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Podcast: Over 40 Fitness Hacks
Episode: 201: My Potassium Progress Report
Description: In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my progress report of tracking my Potassium/Sodium levels as well as all other ones. It was mentioned to me by a client and I did my research on why everyone is fascinated with this concept. Enjoy!
Tracking Calories and Minerals: www.EatThisMuch.com
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