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Podcast: Well Sh*t. It really is that simple...
Episode: Episode 35 - The Self worth Series - The link between self worth and self care
Description: Well Sh*t. It really is that simple - Episode 35 - Self Worth Series - "The link between self worth and self care" is now live!
Full Show notes: https://bit.ly/WellShitEpisodeGuide
Self-care has become an increasingly trending topic for over a decade, but what is self care really, and how does it relate to our self worth? What many perceive self-care to be is only a small fraction of what it really is and many people struggle with allowing themselves the time, space and general belief of worthiness to practice consistent self-care. In...