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Podcast: Find Your Food Voice
Episode: [Letter] Is food freedom possible?
Description: We're back! Welcome to season seven of Find Your Food Voice. This episode, we unpack a letter from a listener who is wondering if food freedom is possible, and mourning a past filled with positive food experiences. Listen for more on how diet culture teaches us these untrue food rules, and how to heal from the trauma.Subscribe and leave a review here in just seconds.Mentioned in this episode: Maintenance Phase Podcast / Scary Hunger blog postFood peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Pea...