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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Exactly How to Train for Your Best Fall Marathon Week by Week
Description: It’s the middle of summer and for fall marathoners, it’s time to get into your marathon build up. On today’s Run to the Top Podcast, I’m going to go over exactly what you should be doing for the next 12-14 weeks, week by week, to get ready for your best marathon yet. I’ll go over what your training should look like each week with modifications for first time marathoners and for advanced runners. You’ll learn: how to plan your training to build your running up safely and effectiv...