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Podcast: LEVELS – Metabolic Insights
Episode: Foods We Love: Salmon
Description: This lean source of protein is low in mercury and rich in omega-3s, which may help protect against insulin resistance, heart disease, and more.
Author: Cathy Erway
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/foods-we-love-salmon
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