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Podcast: Over 40 Fitness Hacks
Episode: 205: Tracking Your Micro Nutrients
Description: In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer and a gym owner for over 12 years now and have seen it all. Today's episode is about tracking your micronutrients (calcium, potassium, magnesium, etc..).  Enjoy!   Â
Tracking Calories and Minerals: www.EatThisMuch.com   Â
If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":Â Â Â Â
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks    Â
[email protected]     www.Over40FitnessHacks.com       Â
Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): Â Â Â h