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Podcast: Life Rewired
Episode: Episode 43: Inflammation and Why You Should Care
Description: Chronic inflammation can be a breading ground for all different types of long term disease. With more and more research coming out, it is becoming evident that this type of inflammation and even disease are directly tied to common eating and lifestyle habits of Americans. Some of these foods include: sugar, high fructose corn syrup, artificial trans fats/saturated fats, vegetable/seed oils, refined carbs, processed meats, excessive alcohol, and artificial additives/sweeteners. It is nearly impossible to avoid all of these foods in our day to day eating. That said, we can help you dodge them ‘most of th...