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Podcast: Finding Joy in the Journey
Episode: #99 Each Cough Made My Anxiety Sky Rocket!
Description: I was caregiving for my Sister-in-Law who had just flown into town.She started coughing the second day and I was worried she might have Covid,which would ruin the first couple trip Rob and I had planned since 2019!My anxiety was out of control...Luckily my friends reminded me of the power of affirmationsand by creating some and using them every time she coughed,we made it throughand I stayed calm.I share my experience, and more importantly tips and...