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Podcast: Low Back Pain Podcast
Episode: Can You Workout With Sciatica? | Episode 98
Description: Can you workout with sciatica? Many people are told not to, but why? What exercises should you avoid? Is it okay to do exercises that trigger the sciatica? In this episode I discuss this very common situation that many find themselves in, which is frustrating and even contradictory to what you might actually be experiencing! Let's learn how to stay in the gym even with sciatica, and even more importantly how to actually resolve the foot of the sciatica for good! If you are struggling with low back pain, disc herniation, or sciatica and would like my help then...