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Podcast: What's The Juice
Episode: HOW TO GIVE YOUR BODY A "SOFTWARE UPDATE" - the art of updating your physical body on emotional breakthroughs for better lymphatic drainage, emotional release, and brain-body connection w/ Julie Tracy
Description: Ep 57. Later this season, you'll hear an ep about why I gave up caffeine—and how I needed to hold a "funeral" for my caffeine addiction, convincing all parts of my body that coffee needed to go. This week's guest is the reason for that powerful moment, she sat with me while I layed on her table and finally let my dependency go! Julie Tracy is a craniosacral therapist, visceral manipulator, and lymphatic drainage therapist. She's also an integral part of my personal healing journey. If you remember my 28th birthday "dose of self-awareness" episode, Julie helped me to re...