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Podcast: Barbell Shrugged
Episode: [Stress] A Root Cause Approach to Relief and Resilience w/ Brian Mackenzie, Anders Varner and Dan Garner Barbell Shrugged
Description: Brian Mackenzie is an innovator and pioneer in developing and applying custom protocols to optimize human health and performance. His work harnesses and integrates respiratory (breathing), movement, strength, conditioning, and endurance-based training approaches to elicit unprecedented positive results. His protocols and programs have been used to accelerate and raise mental and physical performance in world-class Olympic and professional athletes, musicians, actors, top executives, elite military operators, prisoners in institutions, and the health of people suffering from chronic and pathological issues. Brian's work is voluntarily and repeatedly subjected to rigorous 3rd party scientific testing, re-testing, and...