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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Wellness - Finding Home Within Self | Communicating what, "Feeling Like Yourself" Looks Like
Description: #MentalWellness #knowthyself #wellbeing
Hello Everyone! Welcome to our first segment on Mental Wellness, this week 😊
In today's discussion, we're talking about the importance of know what it feels like, to feel like yourself.
Many of us are unaware of the last time we felt like ourselves, because life is so busy, we barely have the time to check in. It becomes easy to fall into the trap of thinking how we are feeling currently, or how we have been feeling lately, is how feeling like ourselves translates.
Not the case. Feeling like your...