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Podcast: The Go Get It Podcast
Episode: #247 WHY EX-ATHLETES GET STUCK IN CYCLES OF MOTIVATION AFTER SPORTS
Description: WHY EX-ATHLETES GET STUCK IN CYCLES OF MOTIVATION AFTER SPORTS
You had that consistency
You had that set routine
after school practice ✅
Team lifts ✅
An supportive environment ✅
But then all of the sudden just like that, your last game ever came along at the snap of a finger
It just went by so fast and I get it on a deep level
And you life had these unexpected changes
Now you have to force yourself to go to the gym and you’ll...