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Podcast: Over 40 Fitness Hacks
Episode: 210: 40 Hour Fasting
Description: In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my fasting progress, which is now a 40-hour fast.  Enjoy!   Â
Tracking Calories and Minerals: www.EatThisMuch.com   Â
If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":Â Â Â Â
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks    Â
[email protected]     www.Over40FitnessHacks.com       Â
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