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Podcast: Inspired w/ Kiersten Gelfand
Episode: Fitness Inspired Little Things - When it is tough to get going
Description: We have all been there. We want to accomplish something, or at the least start it, but for whatever reason, we get in our own way, or maybe our minds do. For this Fitness Inspired little thing, we give a simple tool that you can use to help get over the hump, when things start feeling tough.