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Podcast: Cut The Crap With Beth And Matt
Episode: 47 - Get The F*ck Up And Move, It's NEAT!
Description: NEAT! Have you ever heard that acronym? What does it mean? Well, that’s what we’re talking about today..and NEAT can drastically improve your overall health and well-being! Isn’t that neat? Let’s talk about it!  August monthly workout and push up challenge is now available in our Patreon! Join today!  https://www.patreon.com/cutthecrappodcast  Follow us on Instagram: @cut_the_crap_pod  Email us! We’d love to hear from you. [email protected]  Like this episode? Why not share it with a friend!  Send us a DM...