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Podcast: Low Back Pain Podcast
Episode: 3 Tips to Improve Your Deadlift | Episode 101
Description: Deadlifts are an all-time favorite of mine, and they are also a problem for many people with back pain! Many people have suffered disc herniations from deadlifting feeling that classic "POP" sensation, or have hurt their back other ways and find that deadlifting flares them up. Many people are also told by their healthcare provider to never deadlift again or that deadlifts are bad for your back and that is just total nonsense! Deadlifting is a very functional movement and we should be strong with it! In this episode I discuss how to properly deadlift so you can improve...