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Podcast: Over 40 Fitness Hacks
Episode: 212: Best Type of Cardio: HIIT vs Low Intensity
Description: In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my online training program.  I use a combination of Zoom and a video software program called True Coach.  Enjoy!     Â
Tracking Calories and Minerals: www.EatThisMuch.com     Â
If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":Â Â Â Â Â Â
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks      Â
[email protected] Â Â Â Â www.Over40Fitn...