Want to create an interactive transcript for this episode?
Podcast: NYMR- Learn How to Build Muscle
Episode: Do this if you want to LOSE Muscle!
Description: If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be sure to follow me on INSTAGRAM @abfitness Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​