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Podcast: The Never Settle Life Podcast
Episode: 29. Yoga, Breathwork, Hydration & Dealing with Loss with Ricky Buoncore
Description: What happens when two Tauruses collaborate on a podcast together? All of the good stuff comes out about some key simple things that can seriously change your life. Coach Kim and Ricky Buoncore chat about...
How yoga changed Ricky's life
Meditation & non-attachement
Statistics & benefits of breathwork
The importance of hydration
Definition of balance when it comes to health
Dealing with grief and lossÂ
Ricky Buoncore is a personal trainer and a 200-hour yoga teacher with a BS in physiology.Â
Give Ricky a follow on IG here.Â
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