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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Your past loops and future goals and standards
Description: Ep #175 - I feel like most humans favorite activity is reliving the past in their head, in a state of looping, looking for ways they could have done things differently. The judging, complaint, blaming, and making excuses, all aspects of not taking personal responsibility, are literally the embodiment of people living in the past.
We are accustomed to living in the past. To reliving long ago experiences, either as a loop to make up for something we perceive as wrong, or to remember good moments that we wish we could live all over again.
Living...