Want to create an interactive transcript for this episode?
Podcast: The Wrinkled Runner
Episode: The Purpose of Running Hills
Description: Get in touch with Coach Sher! Hey Running Friends!Today is the conclusion of the series I've been doing on the purpose of different workouts. Running up a hill was something I dreaded (and avoided) for many years. Once I started running them, though, I found that I was able to...not enjoy them...but feel a sense of accomplishment at least! Resources from the Episode:Blog Posts from The Wrinkled Runner-Explaining Different Running Workouts7 Reasons to Use a Run Coach and 3 NOT toYouTube...