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Podcast: Low Back Pain Podcast
Episode: Decompression for Disc Herniation | Episode 103
Description: Decompression for disc herniation is a very common approach at many traditional PT or chiro clinics. Many enjoy this treatment, but is it actually effective? Most of our clients have tried decompression for months and always get temporary relief, but it stays just that, temporary. Decompression is yet another "passive" therapy that can feel good in the moment, but if it isn't supported by a proper rehabilitation plan it will not last! I want you to achieve long lasting results!
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